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Individual Services |
Individual 30 minute with Coach Nancy or Manuel
Improve your stroke with one-on-one guidance and feedback
One hour underwater video analysis
Analyze your swim stroke with state of the art camera and motion capture technology
Please call for pricing. |
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Regular Group Swims
Designed for swimmers who are comfortable swimming in a lane with other swimmers and are familiar with basic stroke drills and workout structure |
Triathlon workout with Manuel
**Every Wednesday morning**
6:30-7:30 am
Subject to availability. Please contact Coach Nancy for more information.
Develop the comfort and skills to tackle open water swimming!
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- Please note that the Group Swim workout will only be held on Wednesday mornings until further notice.
- Group workouts cost $16 per session (includes admission to the pool complex) unless otherwise noted. You may also purchase a punch card good for ten workouts for $140.
- TRAIN SMART REQUIRES 24 HOURS NOTICE FOR CANCELLATION OF LESSONS! There will be a $10 charge for any missed lesson without proper notice.
- For information on the Mary T. Meagher aquatic center, click here.
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Open Water Swim Lessons
Coming soon: half hour, one-on-one open water sessions will be availble beginning May 15. Email Coach Nancy to schedule an appointment. |
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Taylorsville Open Water Swim Clinic is RESCHEDULED
Clinic includes instruction in open water techniques (sighting, swimming in a group, mass start practice) from Train Smart coaches AND and opportunity to swim around buoys with lifeguard oversight.
*Taylorsville Lake State Park
*Saturday, June 5 at 9:30 am
*Space is limited. You MUST register before the clinic! Please contact Nancy at 502.541.9541 for more information. |
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Train Smart/Swim Wise swimmers now get a 10% discount at Louisville's own Swimville USA store. Please ask Coach Nancy for details when you see her! |
