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Individual Services

Individual 30 minute with Coach Nancy or Manuel
Improve your stroke with one-on-one guidance and feedback; includes above/underwater video analysis upon request
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Swim Coaching Package
Private sessions, underwater video analysis, and workouts tailored for you

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Regular Group Swims

Designed for swimmers who are comfortable swimming in a lane with other swimmers and are familiar with basic stroke drills and workout structure

Triathlon workout to improve fitness and form
**Every Wednesday morning**
6:30-7:30 am
Subject to availability. Please contact Coach Nancy for more information.
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Develop the comfort and skills to tackle open water swimming!
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  • Please call for pricing on individual services.
  • Group workouts cost $16 per session (includes admission to the pool complex) unless otherwise noted. You may also purchase a punch card good for ten workouts for $140.
  • TRAIN SMART REQUIRES 24 HOURS NOTICE FOR CANCELLATION OF LESSONS! There will be a $10 charge for any missed lesson without proper notice.
  • For information on the Mary T. Meagher aquatic center, click here.
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IronmanSwim

Train Smart/Swim Wise swimmers now get a 10% discount at Louisville's own Swimville USA store. Please ask Coach Nancy for details when you see her!

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TrainSmart Partners
Physical Therapy Plus
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