You just spent a lot of money on your new bike . . . MAKE SURE ITS FITS YOU!
Why spend all of that time, money, and energy on a bike that does not fit you?!

A properly fit bicycle means:
Greater Comfort
Pain is not a necessary result of riding a bike.
Improved Performance
Proper mechanics means more power flowing from you to your bike with less waste.
Increased Endurance
Greater comfort and improved performance mean you stay in the saddle longer.
Better Handling
A properly fit bicycle corners better, is more stable, and brakes more evenly.

Certified Serotta Fit
Using the Serotta Fit system for comfort and efficiency and a Computrainer to analyze pedal stroke, each client receives a comprehensive analysis and fitting of your bicycle to your body.
Serotta has long been recognized as a leader in bicycle fitting on this continent. The Serotta School of Cycling Ergonomics is the industry's most respected source of information regarding the art and science of bicycle fit. Through attention to human biomechanics, time-tested tradition, and rider input, Serotta fit experts like Nancy help you ride your bike faster and further more comfortably.

Fit Institute of Slow Twitch
Dan Empfield created the first triathlong-specific bicycles with his ground-breaking multisport company, Quintana Roo. Through years of research in wind tunnels and with top level athletes, Dan has refined what a triathlon fit means by looking at the special issues facing riders in the aero position. A F.I.S.T. fit combines fifteen years' worth of real world research with constant customer feedback to make you more efficient, more powerful, and more comfortable for your next multisport or time trial event!

Current Bike Fit
Nancy and Marcus have expertise in fitting road bikes (for both touring and racing), time trial bikes (for road tt's or triathlons), mountain bikes, and cyclocross bikes. All bike fits are by appointment and take between one and two hours.

Road, mountain, and cyclocross fits cost $175 and generally take between sixty and ninty minutes.
Triathlon or time trial fits (with aerobars) cost $200 and will take up to two hours.

Please bring your bicycle, cycling clothing (no helmet is required), and cycling shoes. If your cleats are well worn, please bring a new pair of cleats for us to install and fit.

Train Smart DOES NOT ACCEPT CREDIT CARDS! Please bring cash or a check for payment.