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Learn the basics of the ChiRunning® Technique!
Please join us and learn the following exercises, drills and tips... and walk (or run) away with a great new skill-set to help you run injury-free! Click here to view the full clinic flyer or here for the "Refresher" clinic for those who have already attended the full clinic.

When: Full clinic is Saturday, July 25, 2009, 1 – 6 pm, and the "Refresher" clinic is Sunday, July 26, 1 – 3 pm

Where: E.P. “Tom” Sawyer State Park

Who: Beginner, advanced, any age, injured or not!

Cost: $225/person for the full day or $60/person for the "refresher" clinic

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It's that time of year again, time for the Train Smart Kids 4 Kids youth triathlon clinic and race! Physical Therapy Plus and Headfirst Performance join us again to introduce kids to our wonderful sport. For more details, please visit our Youth Triathlon page or click here to view the flyer.

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More great early season racing by Train Smart Athletes

The 2009 Winter Triathlon University class finished in style at the Heart and Sole and Max Performance #4 triathlons. Congratulations to our graduates: Michelle Wilder, Shannon Thomas, John Pillitteri, Bernie Keene, Greg Elliot, and Zach Brown! You are all ready for more triathlons this summer! We look forward to seeing you at more races.

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May 16-17 was a big weekend for racing for Train Smart Athletes.

Saturday, May 16

Taylorsville Long Distance Triathlon, or "Lightening Never Strikes Twice"
Just before the start of the race, lightening touched down in the parking lot sending athletes to the deck. But the skies cleared up and the race went on! Congratulations to Gretchen Cassidy, Adam Jackson, Jackie Lowe, Tom Partipilo, Kennedy Simpson, Tom Traylor, and Adam Willis. A special congratulations ot Gretchen for finishing 2nd overall female, to Tom Partipilo for finishing after the lightening bolt threw him to the ground and broke two toes, to Tom Traylor and Adam Willis for completing their first long distance/half iron distance triathlon!
And a very special congratulations to Adam Jackson and Jackie Lowe for age group wins...and getting engaged!

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Sunday, May 17

Orlando 70.3, a very HOT day at Disney
Congratulations to Stuart Fleishaker and Doug Hall for finishing their first 70.3 races. Based on their times, both are looking very good for Ironman Louisville 2009. And congratulations to Jim Lynd and Rob Putz for finishing strong and starting their second year of racing in style.

Memphis in May, winning the "Hang on to Your Hat" award!
Congratulations to Tom Pierce for laying down a new PR in winds gusting up to 40 mph!

Tri for Joe
Congratulations to Jan Powell for toughing out a very cold swim and finishing strong!

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Keep an eye out for the 2009 Train Smart/Mom's Lasagna kits!

Kits

We want to thank our sponsors: Bluegrass Bicycle, Evergreen Rehabilitation, Physical Theray Plus, and Head First Performance.

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TrainSmart Partners
Physical Therapy Plus
Head First Performance Logo
TrainSmart Sponsors
Team Louisville Racing
Louisville Landsharks
Moms Lasagna
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